• Half-Day Course

    3 Hours
    of training

  • 6 to 20 Participants

    6 to 20
    participants from
    your organization

  • On-Site or Virtual

    On-Site at your
    place of business or
    Virtual via Zoom / Teams

Productivity is not about the amount of time spent on a task. It’s about the quality of the time spent on it. And the quality of the time is almost entirely determined by one thing: the ability to focus our attention.

In today’s digital world, the ability to reduce distractions and effectively manage our attention is an important 21st century skill. Through reflection, dialogue, and interactive activities this half-day workshop introduces participants to tools, practices, and approaches to increase productivity and impact in our workplaces.

WHO SHOULD ATTEND:

  • Anyone who wants to learn how to work in a more effective manner

YOU WILL LEARN TO:

  • Understand the concept of attention management and its importance in today’s workplaces
  • Identify daily distractions and attention patterns
  • Apply tools and techniques to improve focus and productivity
  • Develop a personalized attention management plan and S.M.A.R.T. goals

COURSE OUTLINE

Introduction

  • Introduction to Attention Management
  • Distractions in today’s 21st century workplaces
  • Attention management challenges and opportunities

Identifying our Attention Patterns

  • Examining how we are spending our time
  • Understanding the impact of distractions on our productivity and performance
  • Discovering opportunities to enhance our attention

Techniques for Improving Attention

  • Creating the conditions for success
  • Applying tools and techniques to improve our attention management
  • Attention management case-based scenarios
  • Formulating our own attention management challenge

Developing a Personal Attention Management Plan

  • Developing personal attention management S.M.A.R.T. goals
  • Setting shorter-term and longer-term objectives and indicators of success
  • Taking responsibility and accountability for our attention management

Workshop Takeaways

  • Synthesizing key learning and insights
  • Putting learning into practice through our personal attention management plans

METHODS TO BE USED

  • Synchronous large and small group dialogue and interactive activities
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