Time management is a critical skill that directly impacts productivity, focus, and overall performance. When individuals struggle with prioritizing tasks, managing distractions, or maintaining motivation, their ability to meet goals—both personal and professional—declines.
This practical, hands-on workshop explores proven strategies and tools to help participants regain control of their schedules, boost productivity, and build a healthier work-life balance.
WHO SHOULD ATTEND:
- Professionals who feel overwhelmed by competing priorities
- Individuals who want to improve their time and task management
- Employees seeking to enhance their organizational and productivity skills
- Anyone who wants to work more efficiently and reduce stress
YOU WILL LEARN TO:
- Identify and eliminate time wasters in daily routines
- Prioritize tasks using proven decision-making frameworks
- Organize workloads for improved efficiency and output
- Manage common productivity barriers such as procrastination, perfectionism, and distractions
- Apply tools and techniques to maintain focus, motivation, and work-life balance
COURSE OUTLINE
Getting Started
- Time Management Trivia
- Self-Assessment: How Do You Spend Your Time?
- Introduction to Personal Productivity
- The Role of Self-Motivation
Core Time Management Techniques
- Prioritizing: Urgent vs. Important (Time Matrix)
- Managing Information and Email Overload
- Planning, Scheduling, and Delegation
- Managing Interruptions and Distractions
- Setting Goals and Building Effective Routines
- Tools to Help You Work Smarter, Not Harder
Productivity and Behavioural Roadblocks
- Overcoming Procrastination and Perfectionism
- Recognizing the “Yes Trap”
- Emotional Intelligence and Mindfulness at Work
- Understanding Stress vs. Burnout
METHODS TO BE USED
This workshop is highly interactive and includes individual self-assessments, small group discussions, case scenarios, and brainstorming activities. Participants will walk away with personalized insights and actionable strategies they can apply immediately. No pre-work is required.
For more details, customization, or pricing…
Please complete the form below and we will respond to you by the next business day!
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